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Beginner exercises

'10 Minute Workout | Introduction & Inspiration | March Movement Madness'

'10 Minute Workout | Introduction & Inspiration | March Movement Madness'

'5 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Vinson | Workout at Home'

'5 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Vinson | Workout at Home'

'19 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Elbrus | Workout at Home'

'19 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Elbrus | Workout at Home'

'Pop Mix | 20 Minute HIIT Walking Workout | Calorie Burning Power Walk'

'Pop Mix | 20 Minute HIIT Walking Workout | Calorie Burning Power Walk'

'Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step Training Sweaty Fitness | Jenny Ford'

'Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step Training Sweaty Fitness | Jenny Ford'

'7 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Vinson | Workout at Home'

'7 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Vinson | Workout at Home'

'6 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Vinson | Workout at Home'

'6 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Vinson | Workout at Home'

'Step Hero | 1 of 6 | How to do Step Aerobics | Beginner Learn to Step Program | At-Home Workout'

'Step Hero | 1 of 6 | How to do Step Aerobics | Beginner Learn to Step Program | At-Home Workout'

'Step Hero 3 of 6 | How to do Step Aerobics | Learn to Step Program Beginner | At-Home Workout System'

'Step Hero 3 of 6 | How to do Step Aerobics | Learn to Step Program Beginner | At-Home Workout System'

'Step and Weights Workout Series 4 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 55 min'

'Step and Weights Workout Series 4 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 55 min'

'Step and Weights Workout Series 3 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 65 min'

'Step and Weights Workout Series 3 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 65 min'

'Step and Weights Workout Series 1 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 55 min'

'Step and Weights Workout Series 1 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 55 min'

'20 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Elbrus | Workout at Home'

'20 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Elbrus | Workout at Home'

'18 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Elbrus | Workout at Home'

'18 of 65 | Beginner Step Aerobics | Seven Summit Step Challenge | Mt. Elbrus | Workout at Home'

'Step Hero 2 of 6 | How to do Step Aerobics | Learn to Step Program Beginner | At-Home Workout System'

'Step Hero 2 of 6 | How to do Step Aerobics | Learn to Step Program Beginner | At-Home Workout System'